When your core temperature rises, your body has to work harder to regulate itself — and that includes your testosterone production.

The testes function best a few degrees cooler than your body temperature. Overheating from tight clothes, workouts, or sitting for long hours can reduce testosterone activity and sperm quality.

By keeping things cool, you:

• Help maintain an ideal temperature for natural testosterone balance
  
• Reduce stress on the reproductive system
  
• Support overall energy and recovery

⚙️ In short: Cool equals optimized — for hormones, recovery, and drive.

Healthy sperm production depends on temperature. The testes sit outside the body for a reason — they thrive when it’s cooler.

Even a few degrees of overheating (from sitting, laptops, or workouts) can lower sperm count and motility.

Regular cooling can:

• Help maintain ideal testicular temperature for sperm production
  
• Reduce oxidative stress
  
• Support mobility and quality of sperm cells
  

💡 Clinical research shows that consistent cooling can aid in restoring normal sperm function and overall fertility health.

Cooling isn’t just about reproduction — it’s also key to recovery and physical performance.

Post-workout cooling helps lower inflammation, improve circulation, and speed up muscle recovery.

With FrostyNuts™, you get a discreet, comfortable way to support recovery and your reproductive health — all in one.

Absolutely. Our FrostCore™ gel pads are BPA-free, toxin-free, and ergonomically designed for safe, gentle cooling.

They never freeze solid, so you get controlled, consistent relief — not extreme cold exposure.

❄️ Safe. Clean. Science-backed comfort.

For daily comfort and health:

• 15–30 minutes after workouts
  
• 1–2 hours per day while relaxing or working
  
• Always with the gel pad in its protective sleeve
  

🌡️ You’ll feel the chill — but your body will feel the balance.